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You can burn up tp
690 calories per hour Skiing!

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You can burn up to 1260 calories
per hour snowboarding!


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Wild Mountain Women's Race Camp


Skiing - Women 18+
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Gain insight into the competitive world of women's racing.   Learn in a friendly environment for women by women. The camp philosophy of simplicity and a lot of
on-snow training is sure to jump start your racing season. Start by working on four areas of ski fundamentals. After working on the mechanics, you are ready to drill on race principals and tactics. In addition to gate training and tactics, you wil work on
starts, finishes and mental preparation. Camp covers the entire cycle from early
season training to race day preparedness.

When: December 6 - 7

One Day Race Camp January 31st
Cost: Dec. Camp; $139.99 + TAX (lift tickets not included) Sign Me Up!

Jan. Camp: $84.00 +TAX (lift tickets not included)
8:30am registration
Sign Me Up!

 

DAY ONE

 
8:30-9:30 Registration in reserved room ( Usually the Robert C Room) Coffee and Bagles

9:30-10:00 Meet the coaches, discuss the days agenda, split up in   groups according to ability.

10:00- 12:00 On hill training, Drills , Video Taping

12:00-1:00 A fabulous lunch

2:00-3:30 On hill training, Drills, video analysis


DAY TWO

 
9:30-10:00 Meet in reserved room, coffee and bagels, discuss the days agenda
10:00- 12:00 On hill training, Drills , Video Taping

12:00-1:00

Another fabulous lunch

1:00-3:00 P.M. Gate training, timing set on race course

3:00-4:00 Video Analysis, Coaches give feedback on individual performance. Post Camp party & door prizes!

   

 

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